A Little More About Me
Yoga for the Soul
I am a Yoga Alliance certified Yoga Teacher based in the Notthampton, UK. My main goal is to lead others down the path of discovery that yoga provides. Whether you want to move your body, reach spiritual growth, or be more present, I know you’ll benefit from my practice.
The chance to share all that I’ve learned along in my years of practice with the community fills me with joy. Something I know for sure is that everyone could use more yoga in their lives!!!
Offerings
Designed for You
The Private Session allows you to dive deeper into yoga practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you reconnect and rejuvenate your body. This is a popular one, so go ahead and book today.
I offer Hatha Beginners classes at Blacky Moore Community Centre. Beginners Hatha classes allow you to integrate yoga poses (asanas) and breathwork as part of my holistic technique. It is a great way to get started in your yoga journey or to deepen your practice.
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I would like to express my heartfelt gratitude towards Ekta for the transformative impact her yoga classes have had on my life. I was part of her classes when she was embarking on her journey as a Yoga instructor. During one of the most challenging periods I've faced, Ekta's classes became a beacon of light and a source of solace for me. From the very first session, Ekta's jovial nature, warmth and genuine compassion were evident. She created a serene and inclusive space where everyone felt welcome, regardless of their experience or fitness level. Her soothing voice and calming presence immediately put me at ease, allowing me to fully immerse myself in the practice (I would most times teleport to another dimension during my personal favourite "Savasana"). What truly sets Ekta apart is her deep understanding of the mind-body connection and her ability to weave it seamlessly into her teachings. Her classes went beyond the physical aspect of yoga, incorporating mindfulness, balance, breathwork, and meditation. Through her guidance, I learned to synchronize my breath with movement, and in doing so, I discovered a profound sense of inner peace and harmony.
During my tough times, Ekta's classes became my sanctuary. The asanas she led us through were challenging yet invigorating, helping me build strength, flexibility, and balance not only in my body but also in my mind. Her gentle encouragement and unwavering support empowered me to push beyond my perceived limitations and embrace my full potential. Her teachings provided me with the tools to navigate through the storm, finding moments of stillness and clarity amidst chaos.
Moreover, Ekta's dedication to creating a nurturing community was remarkable. She fostered a sense of belonging among her students, fostering a supportive and inclusive environment where we could share our struggles and triumphs. Through Ekta's classes, I not only found a skilled instructor but also a network of like-minded individuals on a similar journey of self-discovery.
I am immensely grateful to Ekta for her unwavering commitment to her students' well-being. Her yoga classes were more than just a physical practice; they were a space that revitalized my body, rejuvenated my mind, and rekindled my spirit. Thanks to Ekta's guidance, I have emerged from my tough times with a newfound sense of resilience, self-compassion, and inner strength.
I wholeheartedly recommend Ekta's yoga classes to anyone seeking balance, healing, and personal growth. Her authentic teaching style, combined with her deep knowledge and compassionate nature, make her an exceptional yoga instructor. With Ekta by your side, you'll not only embark on a transformative journey but also discover the profound connection between your mind, body, and soul.
Thank you, Ekta, for being a guiding light during my toughest moments and for instilling in me a love for yoga that will stay with me for a lifetime.
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